Cardio Training

Running on treadmills helps to loose weight, reduce stress and boost your energy… This exercise class is designed to improve cardiovascular and muscular endurance. It will also help you in your weight loss programme.

Free of Cost

Various books available regarding diet, nutrition, health, exercise and body building, Extracts from international fitness Sources, (Free of cost).

Male & Female Gymnasium

We are having 18 scientifically designed equipment's, Our trainers will assess your personal muscular strength, balance & assign exercises that include work for all major muscle groups. Get your dream body here.

Aerobic & Yoga Hall

The class will consist of warm up with rhythmic movements, stretching, strengthening & will finish with cool-down exercises, yoga-relaxation, Aerobic, which you never experienced before will be your loved one after joining us.